About Be:Unique
To educate and empower a lifetime of change
We help busy professionals and parents become healthier, happier and stronger, with coaching, education, support and accountability that’s built to last.
Paul, founder
From Paul
Why I started Be:Unique
I’ve been coaching for more than fifteen years, and I love all kinds of exercise. Over that time I’ve learned that the habits around a workout matter as much as the workout itself.
So my whole approach is about changing habits and behaviours, so you can live a happier, healthier life for the long term. We set realistic goals together, and we reach them with support, empathy and education, at a pace that suits you.
I also wanted somewhere people feel comfortable. That’s why we keep membership numbers low, so every member is looked after properly from the day they join.
Paul Shannon
What makes it different
Small on purpose
Fewer members
Fewer members means more support and accountability for each one, and better results for everyone.
Your own key code
When you’re not with your coach, you can let yourself in and work through your own programme.
A personal journey
Whatever your goals, we plan round your circumstances, set realistic targets, and celebrate getting there.
The community
Up for a laugh, and we work hard too
You’ll see what we mean as soon as you walk through the door. There’s a pool table in reception, socials through the year, and workshops and events for members.
When you enjoy coming in, you keep coming in, and that’s how the results happen.
Come and say hello
Have a look round, ask whatever you like, and see if it feels right.